1 apple of your choice
1 tomato
1 clove garlic
1 wedge of onion
1/4 cucumber
2 carrots
2 leaves of romain lettuce.
1 handful of fresh spinach
few sprigs of parsley
2 stalks of celery, cut into 2 inch pieces
Cut the vegtables to fit the funnel or opening
Place vegetables in the order above for best performance of juicer
