Category Archives: Vegan

Hot Chocolate Brownies

4 cups walnuts, soaked and dehydrated ½ cup pitted soft dates, chopped ½ cup dried figs, soaked 15 minutes, drained and chopped 2 tablespoons coconut oil, warmed to liquid 1 cup cocoa powder 2 teaspoons vanilla ¼ teaspoon cinnamon ¼ … Continue reading

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Teresa Favorite Juices

These juice  recipes are designed to be low glycemic. Therefore, there is very little fruit used in the recipes. Most of them use lime or lemon for flavor, which are very low in sugar and very alkaline in their breakdown. … Continue reading

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