Category Archives: Body/Health

Smoothie in a bag

Wash and chop kale, bananas and strawberries, then freeze them, for breakfast we add a splash of almond milk and vanilla protein powder in the blender, It makes for a fast easy breakfast in the morning. Each bag has 2 … Continue reading

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Cinnamon and Honey

Thought this was an interesting article. Please do your own research. I just wanted to keep a copy for my own reference. Drug companies won’t like this one getting around. Facts on Honey and Cinnamon: It is found that a … Continue reading

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Holy Basil Heavely Foot Soak

1 Cup Epsom salt 1 Cup Fine Sea salt Apricot Kernal Oil or Jojoba Oil to moisten Dried Holy/Tulsi Basil Rosemary, Lemon and Holy Basil essential oils Mix salts together. Add Holy Basil herb to the salt mix. Add 10 … Continue reading

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Rose Petal-Cinnamon Sugar Scrub

1-Cup Turbinado Raw Sugar ¼ Cup Sesame Oil ¼ Cup Jojoba Oil ¼ Cup Rose Petals Beet powder to make it pink Cinnamon powder to make it spicy Vanilla and Patchouli essential oils Put sesame oil and Jojoba oil into … Continue reading

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Peppermint Candy Bath Salts

1 1/4 cup of Epson Salt 3 teaspoons of sweet almond oil 3 drops of peppermint essential oil 1 drop of read food coloring 1 drop of green food coloring Seperate salt into 3 bowls: 1/2, 1/2, and 1/4 = … Continue reading

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Diva Body Glitter

*Aloe Vera Gel 1 teaspoon glycerin 1 teaspoon glitter 1 drop of food coloring (optional) 4-5 drops of essential oil (optional) Pour aloe vera gel into a bottle about 3/4 full (fill bottle enough so there’s room for rest of … Continue reading

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Almond Joy Milk Bath

5 cups powdered milk 2 Tablespoons of coconut oil 2 Tablespoons of Almond oil 6 drops of vanilla extract 1/2 cup of oatmeal 5 drops of almond extract Stir powdered milk and oatmeal together – mix well.  Add oils slowly … Continue reading

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