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	<description>Recipes</description>
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		<title>Sweet Coleslaw</title>
		<link>http://mybffrecipes.com/?p=622</link>
		<comments>http://mybffrecipes.com/?p=622#comments</comments>
		<pubDate>Tue, 03 Apr 2012 11:22:35 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegtables]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[coleslaw]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salads]]></category>

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		<description><![CDATA[Very easy to make and great for parties. 1 (16 ounce ) bag coleslaw mix 1/2 red onion 2/3 cups miracle whip or salad dressing 1 Tablespoon olive oil 1/4 cup Stevia 1 Tablespoon garlic rice vinegar 1/4 Teaspoon season &#8230; <a href="http://mybffrecipes.com/?p=622">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Cheese Ball</title>
		<link>http://mybffrecipes.com/?p=620</link>
		<comments>http://mybffrecipes.com/?p=620#comments</comments>
		<pubDate>Tue, 03 Apr 2012 11:15:41 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[cheese ball]]></category>
		<category><![CDATA[cream cheese ball]]></category>
		<category><![CDATA[easy]]></category>

		<guid isPermaLink="false">http://mybffrecipes.com/?p=620</guid>
		<description><![CDATA[2 &#8211; 8oz cream cheese, softened 1 armor star dried beef (jar) 1 can pitted black olives 1 bunch green onions Sour Cream Green olives Finely Chop beef, olives and green onions, mix all ingredients together.  Form into ball.  Ice &#8230; <a href="http://mybffrecipes.com/?p=620">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>St Patrick&#8217;s Pot Of Gold</title>
		<link>http://mybffrecipes.com/?p=586</link>
		<comments>http://mybffrecipes.com/?p=586#comments</comments>
		<pubDate>Fri, 24 Feb 2012 19:00:38 +0000</pubDate>
		<dc:creator>2theschultzs</dc:creator>
				<category><![CDATA[Fun For Kids]]></category>

		<guid isPermaLink="false">http://mybffrecipes.com/?p=586</guid>
		<description><![CDATA[Follow Instructions On Jello Box - 1 box of Lemon flavored Jello Get  6 &#8211; 8 small Dixie cups painted black. Once jello is ready cut into small cubes and fill Dixie cups with Jello cubes for your Pot of &#8230; <a href="http://mybffrecipes.com/?p=586">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Cake in a Jar</title>
		<link>http://mybffrecipes.com/?p=298</link>
		<comments>http://mybffrecipes.com/?p=298#comments</comments>
		<pubDate>Wed, 28 Dec 2011 13:14:59 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Military Food Ideas]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cake in a jar]]></category>
		<category><![CDATA[gifts for military]]></category>

		<guid isPermaLink="false">http://mybffrecipes.com/?p=298</guid>
		<description><![CDATA[Cake recipe to send to our men and women overseas, or maybe give as a special gift. Get wide-mouth canning jars. You can find them at Walmart, other stores, or online. Boil the jars to sterilize. One package of cake &#8230; <a href="http://mybffrecipes.com/?p=298">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Hot Chocolate Brownies</title>
		<link>http://mybffrecipes.com/?p=294</link>
		<comments>http://mybffrecipes.com/?p=294#comments</comments>
		<pubDate>Wed, 28 Dec 2011 13:02:02 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[vegan]]></category>

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		<description><![CDATA[4 cups walnuts, soaked and dehydrated ½ cup pitted soft dates, chopped ½ cup dried figs, soaked 15 minutes, drained and chopped 2 tablespoons coconut oil, warmed to liquid 1 cup cocoa powder 2 teaspoons vanilla ¼ teaspoon cinnamon ¼ &#8230; <a href="http://mybffrecipes.com/?p=294">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>5 Minute Chocolate Mug Cake</title>
		<link>http://mybffrecipes.com/?p=290</link>
		<comments>http://mybffrecipes.com/?p=290#comments</comments>
		<pubDate>Tue, 27 Dec 2011 13:28:01 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Homemade Gift Ideas]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[coffee mug cake]]></category>

		<guid isPermaLink="false">http://mybffrecipes.com/?p=290</guid>
		<description><![CDATA[Received this recipe from a friend in an email 4 tablespoons flour 4 tablespoons sugar 2 tablespoons cocoa 1 egg 3 tablespoons milk 3 tablespoons oil 3 tablespoons chocolate chips (optional) A small splash of vanilla extract 1 large coffee &#8230; <a href="http://mybffrecipes.com/?p=290">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Apple Cake with Maple Glaze</title>
		<link>http://mybffrecipes.com/?p=287</link>
		<comments>http://mybffrecipes.com/?p=287#comments</comments>
		<pubDate>Tue, 27 Dec 2011 13:17:11 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Cakes]]></category>
		<category><![CDATA[apple cake]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[maple glaze]]></category>

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		<description><![CDATA[Ingredients: 1 1/4 cup all-purpose flour 1 tsp baking soda 1/4 teaspoon salt 1 cup grated apples (Granny Smith or Golden) 3/4 cup canola or safflower oil 1/2 cup light brown sugar (tightly packed) 1/2 cup honey (local if possible) &#8230; <a href="http://mybffrecipes.com/?p=287">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Make Your Own Gingerbread Ornament</title>
		<link>http://mybffrecipes.com/?p=284</link>
		<comments>http://mybffrecipes.com/?p=284#comments</comments>
		<pubDate>Tue, 27 Dec 2011 13:13:52 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Crafts]]></category>
		<category><![CDATA[Homemade Gift Ideas]]></category>
		<category><![CDATA[gingerbread man ornament]]></category>

		<guid isPermaLink="false">http://mybffrecipes.com/?p=284</guid>
		<description><![CDATA[Ingredients: * 1 cup ground cinammon * 1 cup applesauce * 1/4 cup school or craft glue Tools: * Wax paper or plastic wrap * Rolling pin or round glass bottle * Gingerbread man cookie cutter 3-5&#8243; in height * &#8230; <a href="http://mybffrecipes.com/?p=284">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Holy Basil Heavely Foot Soak</title>
		<link>http://mybffrecipes.com/?p=281</link>
		<comments>http://mybffrecipes.com/?p=281#comments</comments>
		<pubDate>Tue, 27 Dec 2011 13:05:42 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Body/Health]]></category>
		<category><![CDATA[Homemade Gift Ideas]]></category>
		<category><![CDATA[foot soak]]></category>
		<category><![CDATA[health and beauty]]></category>

		<guid isPermaLink="false">http://mybffrecipes.com/?p=281</guid>
		<description><![CDATA[1 Cup Epsom salt 1 Cup Fine Sea salt Apricot Kernal Oil or Jojoba Oil to moisten Dried Holy/Tulsi Basil Rosemary, Lemon and Holy Basil essential oils Mix salts together. Add Holy Basil herb to the salt mix. Add 10 &#8230; <a href="http://mybffrecipes.com/?p=281">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Rose Petal-Cinnamon Sugar Scrub</title>
		<link>http://mybffrecipes.com/?p=278</link>
		<comments>http://mybffrecipes.com/?p=278#comments</comments>
		<pubDate>Tue, 27 Dec 2011 12:59:45 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Body/Health]]></category>
		<category><![CDATA[Homemade Gift Ideas]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holiday gifts]]></category>
		<category><![CDATA[homemade gifts]]></category>
		<category><![CDATA[sugar scrub]]></category>

		<guid isPermaLink="false">http://mybffrecipes.com/?p=278</guid>
		<description><![CDATA[1-Cup Turbinado Raw Sugar ¼ Cup Sesame Oil ¼ Cup Jojoba Oil ¼ Cup Rose Petals Beet powder to make it pink Cinnamon powder to make it spicy Vanilla and Patchouli essential oils Put sesame oil and Jojoba oil into &#8230; <a href="http://mybffrecipes.com/?p=278">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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